Learn brand new information I’ve never shared before on the top signs of a fatty liver and the best remedies for a fatty liver.
0:00 Introduction: Symptoms of a fatty liver
0:17 #1 sign of a fatty liver
0:53 #2 sign of a fatty liver
1:10 Fatty liver explained
7:12 What causes a fatty liver?
8:50 #3 sign of a fatty liver
10:23 The best remedies for a fatty liver
10:55 Learn more about insulin resistance!
Today, we’re going to talk about the warning signs of a fatty liver and what to do for a fatty liver.
There really is no “first sign” of a fatty liver. When you first start developing a fatty liver, there are no symptoms at all.
It’s important to be aware of this because many people have a fatty liver and don’t even know it. People will start to notice signs once the condition has progressed.
Signs of a fatty liver:
• A protruding mid-section
• Insulin resistance
Fifty-nine percent of the fat in your liver originates from outside your liver—it’s fat from other places in your body that end up in the liver.
Twenty-six percent of fat in the liver comes from the liver itself. The liver makes fat from glucose, and insulin is supposed to stop this process.
But, because of dysfunctional fat and insulin resistance, the liver is making sugar uncontrollably. The third source of fat in the liver is dietary fat from consuming sugar.
I believe the top cause of a fatty liver is a high-carb diet. The good news is that the liver is the only organ that can completely regenerate. However, there is a point of no return, so it’s time to act now.
Natural things to do for a fatty liver:
1. Get on the Healthy Keto® diet and do intermittent fasting
2. Exercise regularly
3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these simple remedies for a fatty liver. I’ll see you in the next video.