What Happens if You Load Creatine for 7 Days

What Happens if You Load Creatine for 7 Days

Learn exactly what happens inside your body when you load creatine for 7 days. Taking 20 to 25 grams of creatine monohydrate per day can have many benefits, but also comes with it’s side effects. Find out how to load…

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WARNING: Watch This Video Before Eating Another Egg

WARNING: Watch This Video Before Eating Another Egg

Find out why it’s so important to choose pasture-raised eggs vs. conventional eggs. DATA: https://www.dsm.com/anh/news/feed-talks/articles/the-pigmentation-of-poultry-products-i-sources-of-carotenoids.html# https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638249/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1867957/ https://www.theglobeandmail.com/news/national/different-yolks-for-different-folks-why-we-judge-an-egg-by-itscolour/article30261516/ https://hansongrain.com/blog/56430/difference-between-store-bought-eggs-and-fresh-farm-eggs https://www.cambridge.org/core/journals/animal/article/abs/outdoor-stocking-density-in-free-range-laying-hens-effects-on-behaviour-and-welfare/25634E62CDDBF07F70DD387E456A1217 0:00 Introduction: Pasture-raised eggs vs. conventional eggs 0:17 Are eggs healthy? 3:50 Free-range vs. cage-free vs. pasture-raised eggs 5:23 Benefits…

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Raw vs. Cooked Veggies: Which is Better?

Raw vs. Cooked Veggies: Which is Better?

Does heating vegetables destroy nutrients? Here’s what you need to know about raw vs. cooked vegetables. 8 Reasons Why You Should Eat More Sauerkraut: ▶️ https://youtu.be/jmf83p-BiXA 0:00 Introduction: Raw vs. cooked vegetables 0:10 Top benefits of vegetables 5:05 Organic vegetables…

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What Does OLIVE OIL Do for Your Body?

What Does OLIVE OIL Do for Your Body?

Discover the incredible benefits of olive oil and learn why olive oil has so many therapeutic benefits. Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ 0:00 Is olive oil good for you? 0:55 Olive oil benefits 1:25 What makes olive oil healthy 5:30 The…

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The Dr. Berg Show LIVE – August 25, 2023

The Dr. Berg Show LIVE - August 25, 2023

To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…

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​Why 92% of People NEVER Get Abs

​Why 92% of People NEVER Get Abs

These mistakes are why most people never get their abs to show and pop. Some of the reasons you can’t get abs have to do with genetics and others have to do with your six-pack ab workout and diet plan.…

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The Dark Side of Zinc for Hair: Vital Tip for Hair Growth

The Dark Side of Zinc for Hair: Vital Tip for Hair Growth

If you’re experiencing hair loss or other problems with your hair, you might be consuming too much zinc. Learn more! 0:00 Introduction: The dark side of zinc 0:17 What is zinc? 0:35 Symptoms of zinc deficiency related to your hair…

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The #1 Best Remedy to Clean Out Your Arteries

The #1 Best Remedy to Clean Out Your Arteries

This is the best remedy for clogged arteries, and it’s so simple. DATA: https://www.nature.com/articles/srep11601 https://journals.sagepub.com/doi/full/10.1177/1177271918785130 https://europepmc.org/article/med/28763875 https://www.docmuscles.com/statin-drug-risk-vs-benefit https://www.docmuscles.com/statin-use-after-a-heart-attack-side-effects/ 0:00 Introduction: How to unclog your arteries naturally 0:10 What is a clogged artery? 1:05 Common treatments for clogged arteries 3:35 The…

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ONLY 3 Supplements Needed to Build Muscle

ONLY 3 Supplements Needed to Build Muscle

Countless supplements promise to get you bigger stronger muscles, but in reality, you’re just flushing money down the toilet in the form of expensive pee. So here are the only 3 supplements that you need for faster muscle growth. 🔥…

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The #1 Best Way to PREVENT Cancer

The #1 Best Way to PREVENT Cancer

Here’s what you need to know about natural cancer prevention and the top things you can do to have a healthy lifestyle. The MOST POWERFUL Antioxidant is Melatonin: ▶️ https://youtu.be/sNklS0lzlgA DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7051856/ https://www.frontiersin.org/articles/10.3389/fmed.2022.923502/full 0:00 Introduction: Cancer prevention 0:47 Understanding natural…

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