The Dr. Berg Show LIVE – May 12, 2023

The Dr. Berg Show LIVE - May 12, 2023

To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…

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The #1 Most Important Nutrient for Hypothyroidism

The #1 Most Important Nutrient for Hypothyroidism

Learn how this nutrient can potentially act as a natural remedy for thyroid conditions. HYPOTHYROIDISM: Don’t Ignore These 7 Early Warning Signs ▶️ https://youtu.be/mogBUWRmraE DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6178160/ https://www.mdpi.com/1420-3049/26/23/7084 https://link.springer.com/article/10.1007/s42000-019-00133-5 0:00 Introduction: Hypothyroidism and hyperthyroidism 1:04 An important nutrient for the thyroid…

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3 Things to NEVER Do After a Workout

3 Things to NEVER Do After a Workout

After a workout, your muscles are covered in microscopic tears so to see results from your hard work you must avoid the 3 biggest post workout mistakes. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX The first one…

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11 Ways to Live Longer Boosting Oxygen

11 Ways to Live Longer Boosting Oxygen

Learn more about increasing longevity by increasing VO2 max. DATA: https://www.topendsports.com/testing/records/vo2max.htm 0:00 Introduction: Longevity 0:10 The best test for longevity 0:20 What is VO2 max? 3:32 How to increase longevity by increasing your VO2 max 10:35 Learn more about HIIT!…

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How to Detoxify Your Lungs

How to Detoxify Your Lungs

Toxins in the air are a real problem. Check out this important information on how to detoxify your lungs. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112066/ https://pubmed.ncbi.nlm.nih.gov/25117568/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228218 0:00 Introduction: Lung detoxification 0:45 Understanding the risks of breathing toxins 3:48 How to detox your lungs…

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The #1 Best Diet for Dandruff

The #1 Best Diet for Dandruff

Find out how to get rid of dandruff once and for all. DATA: https://pubmed.ncbi.nlm.nih.gov/35621241/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421546/ https://www.bayviewrx.com/formulas/Metformin-HCl-30-Topical-Lotion-Acne-Psoriasis-Rosacea-Seborrheic-Dermatitis-Hyperpigmentation https://www.nature.com/articles/s41598-020-72975-8 Ketogenic Diet and Intermittent Fasting Plan: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE 0:00 Introduction: Dandruff explained 0:10 Common treatments for dandruff 0:34 Dandruff causes 4:07…

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Why You Should Drink Carbonated Water

Why You Should Drink Carbonated Water

I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out! Video on CO2: ▶️ https://youtu.be/DtVj-U2hU7k DATA: https://pubmed.ncbi.nlm.nih.gov/18949492/ https://pubmed.ncbi.nlm.nih.gov/32633896/ 0:00 Introduction: Is carbonated water bad for you? 0:25 Carbonated…

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The Amazing Benefits of Nose Breathing

The Amazing Benefits of Nose Breathing

Discover the interesting benefits of nose breathing, especially while sleeping and exercising. The Secret to Increasing More OXYGEN in Your Cells: ▶️ https://youtu.be/DtVj-U2hU7k DATA: https://www.irishtimes.com/news/science/a-potentially-good-side-of-carbon-dioxide-1.4511166 0:00 Introduction: Nose breathing 0:15 Does nose breathing restrict oxygen? 0:47 Nose breathing benefits 1:25…

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Tired—But Can’t Fall Asleep?

Tired—But Can't Fall Asleep?

Find out why you can’t sleep and the best tips to sleep better. Videos on Insulin Resistance: ▶️ https://youtu.be/cUXSPIi5mE0 ▶️ https://youtu.be/5xrQzIxpp1k Video on Methylene Blue: ▶️ https://youtu.be/dDUZ0ODBfJs 0:00 Introduction: How to improve your sleep 0:42 Sleep explained 1:42 Tips to…

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The Dr. Berg Show LIVE – May 5, 2023

The Dr. Berg Show LIVE - May 5, 2023

To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…

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