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Do this every day to lose weight and burn belly fat faster. There aren’t any direct simple exercises and routines to lose fat and get a flat stomach, but this is as close as you can get to a working…
Learn why you need such high amounts of potassium to support a healthy body. DATA: https://pubmed.ncbi.nlm.nih.gov/26948054/ https://www.mayoclinicproceedings.org/article/S0025-6196(16)00047-1/fulltext 0:00 Introduction: How much potassium do you need? 0:10 Potassium explained 0:48 Potassium RDAs 3:03 Potassium supplements 3:30 Potassium deficiency 3:50 Potassium deficiency…
Stop avoiding red meat! Learn more about the benefits of red meat, especially for healing and repair. US Wellness Meats: https://grasslandbeef.com/ Different Proteins for Different Body Conditions: ▶️ https://youtu.be/VC5bhtAlnLY Recommended Betaine Hydrochloride: 🛒 https://drbrg.co/45HXPaa 0:00 Introduction: The best food to…
Check out the unique benefits of magnesium glycinate and why it’s superior to other forms of magnesium. Check out Dr. Berg’s Magnesium Glycinate Supplement Here: 🛒 https://drbrg.co/3ZaECLz OR https://amzn.to/45PMggR Intracellular magnesium test: https://www.exatest.com/ 0:00 Introduction: Magnesium explained 0:20 What is…
Discover what happens to your body when you supplement with creatine. Learn how creatine works and how to use creatine monohydrate for muscle growth as well as fat loss. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool:…
Learn how to overcome roadblocks keeping you from losing belly fat and how to flatten your stomach fast. Recommended Betaine Hydrochloride: 🛒 https://drbrg.co/3R8v41Q OR https://amzn.to/3Lkgz79 0:00 Introduction: The fastest way to flatten your stomach 0:25 What are your abs? 1:05…
Learn the truth about the sugar industry and what they’ve been hiding from you. Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE DATA: https://www.cato.org/policy-analysis/candy-coated-cartel-time-kill-us-sugar-program https://pubmed.ncbi.nlm.nih.gov/11569918/ https://pubmed.ncbi.nlm.nih.gov/12813917/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2738809/ https://usrtk.org/ultra-processed-foods/academy-of-nutrition-and-dietetics-corporate-capture-of-the-nutrition-profession/ https://usrtk.org/ultra-processed-foods/academy-of-nutrition-and-dietetics-documents/ https://www.cambridge.org/core/journals/public-health-nutrition/article/corporate-capture-of-the-nutrition-profession-in-the-usa-the-case-of-the-academy-of-nutrition-and-dietetics/9FCF66087DFD5661DF1AF2AD54DA0DF9 https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat https://www.marketwatch.com/story/the-us-spends-4-billion-a-year-subsidizing-stalinist-style-domestic-sugar-production-2018-06-25 0:00 Introduction: The truth about sugar…
To find the Dr. Berg App – search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered,…
These are some of the best exercises you can do at home to burn away that stubborn belly fat. 🔥 FREE 6 Week Shred: http://bit.ly/2Bv8CL4 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX There are special massage techniques that promise to help…
